Log in Vår Gård
Sauna session with sea bath and aromatherapy

Group sauna session

Start your day with a unique experience that awakens both body and mind. Together with our sauna master, we invite you to a guided sauna session with aromatherapy and sea bathing – a ceremonial experience where heat, scent, steam and sea interact for total recovery. Perfect as a morning activity during the conference or as a relaxing break in your program.

For personal service call 08-7487760 or email bokning@ vargard .se

For personal service call 08-7487760 or email bokning@ vargard .se

Start your day with a unique experience that awakens both body and mind. Together with our sauna master, we invite you to a guided sauna session with aromatherapy and sea bathing – a ceremonial experience where heat, scent, steam and sea interact for total recovery. Perfect as a morning activity during the conference or as a relaxing break in your program.

An experience for the whole team

A guided sauna session is more than just relaxation – it’s a sensual and social experience that’s perfect for small groups looking to bond, find peace or unwind after an intense day. Whether you’re looking for recovery, tranquility or inspiration – it starts from within.

Information

Included when you book a sauna session:

  • A guided sauna session (approx. 1 hour) led by an experienced sauna master

  • Aromatherapy with essential oils that stimulate the senses

  • Alternating heat sessions with breaks for swimming in the sea

  • Bathrobe and towel loan

  • Relaxation in a beautiful archipelago environment with the sea as a backdrop

We highly recommend doing the activity in the morning – it's a magical start to the day and provides energy that carries throughout the entire conference.

Price: 5000 SEK + 295 SEK/person

The basic price includes up to 8 people (maximum capacity per sauna session).
For larger groups – contact us for a quote.

The activity is booked in connection with a conference or event at Vår Gård.

Contact us for more info:

booking@vargard.se

What is a guided sauna session?

Imagine stepping into a warm sauna with a view of the sea. The room is filled with calm music, the scent of essential oils and soft steam that envelops the body in a pleasant warmth. The sauna master uses a towel or fan to distribute the steam and create a rhythmic, meditative feeling. Between sessions, you step out into the fresh air and cool down – perhaps with a dip in the sea.

This is not just a sauna. It is a ceremony for body and soul where every element – ​​scent, sound, heat and cold – work together to create deep relaxation and energy.

Book in connection with your meeting or event with us at Vår Gård !