Log in Vår Gård

Date 30 & 31 Jan

Date 30 & 31 Jan

Energy Day at Vår Gård

Energy Day 2027

Welcome to the established successful concept Energidagen, created by Joelina Claesson at the beautiful Vår Gård in Saltsjöbaden. Since 2012, hundreds of women have participated in this energy-filled full day filled with yoga, dance, lectures and joy, where both body and soul can be replenished. We focus on how we can live strong, sustainable and healthy throughout our lives.

For personal service call 08-7487760 or email energidagen@scentum.se

For personal service call 08-7487760 or email energidagen@scentum.se

Welcome to the established successful concept Energidagen, created by Joelina Claesson at the beautiful Vår Gård in Saltsjöbaden. Since 2012, hundreds of women have participated in this energy-filled full day filled with yoga, dance, lectures and joy, where both body and soul can be replenished. We focus on how we can live strong, sustainable and healthy throughout our lives.

A day together with some of Sweden's most inspiring profiles

During Energy Day you will meet Kristin Kaspersen, appreciated program host and health inspirer, Linn Hegdahl, professional dancer with contagious energy, and the holistic health and movement coaches Cecilia Gustafsson and Erika Kits Gölevik.

Information

During the day you will participate in 6 different classes, a lecture and enjoy three meals – all in a beautiful environment with some of Sweden's most inspiring health and movement profiles:

Examples of what you will experience:

Yoga, dance, pilates, SOMA and meditation
Lecture about the nervous system
Well-composed, healthy food and coffee throughout the day

  • Kristin Kaspersen – program host & health inspirer (photo: Magnus Ragnvid)
  • Linn Hegdahl – professional dancer
  • Cecilia Gustafsson – movement expert & founder of Holistic Training
  • Erika Kits Gölevik – trainer & holistic coach

Vår Gård is located right by the sea in Saltsjöbaden, just 30 minutes from Stockholm. Here history, nature and modern design meet – a perfect place for recovery, inspiration and new perspectives.

Date: January 30 & 31, 2027

Energy Day Includes:

  • 6 classes
  • 1 lecture
  • Morning and afternoon coffee
  • lunch

Registration

Price: 1,895 SEK/person