Log Vår Gård
The ability to find balance in life

Cassiani Photinos

Find the balance between work and private life for a more sustainable existence. Just as important for the individual as the organization. Behavioral scientist and coach Cassiani Fotinos lectures and holds a workshop on Work-Life wellbeing during your conference at Vår Gård . Book in connection with the meeting.

vargard personal service call 08-7487760 or email bokning@vargard.se

vargard personal service call 08-7487760 or email bokning@vargard.se

Find the balance between work and private life for a more sustainable existence. Just as important for the individual as the organization. Behavioral scientist and coach Cassiani Fotinos lectures and holds a workshop on Work-Life wellbeing during your conference at Vår Gård . Book in connection with the meeting.

Information

LECTURE 1-2 H
(time adjusted as desired)
In a time where sick leave rates for exhaustion and stress-related mental illness have never been higher, this is a highly topical lecture.

  • Work-Life wellbeing, what does it mean in practice?
  • How do you make work and personal life go together without running out of time?
  • What is the basis for a sustainable team where both leaders and employees feel good and avoid exhaustion and sick leave?
  • What impact does digitization and constant connectivity have on our well-being?
  • How can you at your workplace together take responsibility and create a work environment and corporate culture where employees thrive and feel good in the long term?
  • Self-leadership and Employer Responsibility
  • HALF-DAY WORKSHOP:
    The workshop is based on the same theme and questions as the lecture (if nothing else is desired) and is the basis for discussions, reflections and practical exercises.

  • We begin by clarifying purpose, goals and the structure. During the workshop, parts of the lecture are given and interspersed with questions, discussions and exercises. The arrangement aims to create participation and interactivity among all participants with the aim of listening in and taking advantage of the different perspectives, experiences and ideas that exist in the group.
  • The workshop then ends with a joint reflection and summation of what the participants and the group take with them and can work on further.
  • Send a request for layout requests and we will get back to you with a quote.

    Find the balance between work and private life for a more sustainable existence. Just as important for the individual as the organization. Behavioral scientist and coach Cassiani Fotinos lectures and holds a workshop on Work-Life wellbeing during your conference at Vår Gård . Book in connection with the meeting.

    Work-Life wellbeing also called Work-Life Balance - The ability to balance work and private life in a sustainable way.

    WORK-LIFE WELLBEING

    Balance between professional life and private life is a challenge for many people today and it is very much a question for both the individual and the organization.
    Employees who feel good on and off the job are an investment, while the opposite often ends up with costly sick leave, large production losses and a lot of suffering for the affected. By employers, managers and leaders actively raising and taking responsibility for aspects such as stress, psychosocial work environment issues and recovery, employees are given better conditions to manage their own work life challenges themselves, which leads to increased well-being, higher well-being and fewer sick days.



    ABOUT THE LECTURE In

    his lectures, Cassiani shares in an educational and entertaining way knowledge about how you and your team can work together to create better sustainability and balance on both an organizational and individual level.



    She emphasizes both self-leadership and employer responsibility. You get to take part in real-life examples with a high recognition factor, and you also get concrete advice, tools and models to implement directly in both work and private life. LECTURER CASSIANI FOTINOS is a behavioral scientist and coach with a focus on mental health and WorkLife issues.



    She has a degree in psychology and competence in areas such as CBT, change processes, work psychology, leadership and organizational development and experience working with groups and individuals in need of change. One of the target groups she has worked with the most is people who have suffered from exhaustion. With that experience, she today works preventively and educationally, by sharing knowledge in lectures, workshops and individual coaching about what employers, managers and employees can do to work proactively together and thus avoid costly sick leave. Read more about Cassiani Fotinos