Log Vår Gård
Yoga and watercolor painting

Energy day for all senses

Welcome to an inspiring day where we combine watercolor painting and yoga - a rare and harmonious mix for both creativity and recovery. Under the leadership of Hanna Wendelbo, well -known designer and pattern designer, and Joelina Claesson, experienced yoga teacher and coach, you get to experience a day filled with energy where we combine movement, creation and recreation - completely without requirements and performance.

Date

24

May

Welcome to an inspiring day where we combine watercolor painting and yoga - a rare and harmonious mix for both creativity and recovery. Under the leadership of Hanna Wendelbo, well -known designer and pattern designer, and Joelina Claesson, experienced yoga teacher and coach, you get to experience a day filled with energy where we combine movement, creation and recreation - completely without requirements and performance.

A unique chance to be inspired by Hanna Wendelbo

Painting watercolor with Hanna Wendelbo is an inspiring experience. Her passion for color, shape and flowers infects and helps you release performance requirements. With long experience as a designer and designer, she guides you to find your own creative voice. In combination with yoga, this becomes a unique overall experience where you get to paint, land in the present and let the inspiration flow.

Information

Energy day with yoga and watercolor painting

When: Saturday, May 24

Time: 9 - 17:30

Location: Vår Gård in Saltsjöbaden

Price: SEK 2995/ person

The price includes all activities, materials and meals

No prior knowledge required. All activities are adapted to different levels.

09:00-09:45 Soft morning yoga with Joelina
09:50-10:50 Breakfast with conversation
11:00-12:15 Aquary painting with Hanna
10 Forest Baths Session with Joelina

15-14:20
Lunch
Aator's painting with Hanna 15 :50-16

If you want to extend the experience, it is possible to spend the night in our comfortable hotel rooms with a 20 % discount on rooms and breakfast when booking the course. You can find a discount code in the booking of the course.

 

 

A small group for a more personal experience

This day is designed to be close, inspiring and demanding. No prior knowledge is needed. By keeping the group small, a personal and relaxed atmosphere is created, where there is plenty of room for reflection, conversation and individual guidance - both in the painting and in yoga.

What does the day look like?

We start the day with a soft and insightful morning yoga, followed by an inspiring breakfast and conversation that opens up today's theme. Then Hanna leads you into the magic of the watercolor painting, where you can release performance and let creativity flow. After the workshop, Joelina guides us out on Vår GårdS Holme for a forest bath session. Shinrin-Yoku, also called Skogsbad, is a natural therapy from Japan that arose in the 1980s as a counterbalance to stress and burnout and which has since spread throughout the world. Here we land in the present and let nature give us new energy. We meet for joint lunch and then continue with a second painting session with Hanna. The day is rounded off with a quiet yin yoga and meditation to gather impressions and land in yourself.

Hanna & Joelina - your guides for the day

Hanna Wendelbo
Hanna is a designer and designer with a passionate relationship with flowers that are happy to be grown in her own garden. Sometimes Hanna paints them in gouache or watercolor and then they can also end up in a pattern for fabric or wallpaper. For several years, Hanna has created various workshops and events in flower creation but also in watercolor painting.

Joelina Claesson
Joelina has been a yoga teacher for 15 years, but also health coach, PT, lecturer in health and also educates in perfume. Since 2012, Joelina has been running the Energy Days in Båstad, which is an event every six months that collects just over 100 women to provide energy, joy and inspiration through yoga, dance, lectures, fine meetings and good food - in a wonderful environment.

Together, Hanna and Joelina create an energetic experience where movement, creation and recovery are intertwined.

Get energy in Vår Gård's soothing environment

Vår Gård offers a scenic and cultural -historical environment by the sea, perfect for recovery and creativity. Everywhere you meet art, design and architecture that recall that Vår Gård carries a long history that has passed many decades. Here, all the senses gain a unique experience that contributes to an inspiring overall experience.

Book well in advance to secure space

Don't miss the chance to experience an energy day with yoga and watercolor painting on Vår Gård . Please book well in advance as we have limited places.

Book energy day with yoga and watercolor painting here