Discover the ultimate harmony and inner peace through sound meditation at Vår Gård - an oasis for the soul and body. Welcome to an unforgettable journey into the world of sounds, where you will experience total relaxation and a peace of mind that is hard to find anywhere else.
vargard personal service call 08-7487760 or email bokning@vargard.se
vargard personal service call 08-7487760 or email bokning@vargard.se
Discover the ultimate harmony and inner peace through sound meditation at Vår Gård - an oasis for the soul and body. Welcome to an unforgettable journey into the world of sounds, where you will experience total relaxation and a peace of mind that is hard to find anywhere else.
Place: Yogasalen in Strandtofta
Number: Max 20 people*
Time: 1 hour
Starting fee: SEK 4995
Price: SEK 295 per person
*For participants from 20 people and up, contact us for a quote.
Carpets and blankets are included
What benefit can sound meditation help with?
Discover the ultimate harmony and inner peace through sound meditation at Vår Gård - an oasis for the soul and body. Welcome to an unforgettable journey into the world of sounds, where you will experience total relaxation and a peace of mind that is hard to find anywhere else.
TONES WITH HEALING EFFECTS
Sound meditation is an ancient practice that has been used for centuries to balance the mind and create a deeper connection with the soul.
In the 80s, a German engineer in physical technology and research named Peter Hess went with a music professor who experimented with sound and visited monks in the Himalayas. They saw how the sound/vibrations from the monks' sounding bowls touched different body parts. The monks used the sounding bowls to drive out bad energies. The first bowl is an archaeological find from 1000 years before Christ. By allowing harmonious sounds and vibrations to embrace you, the mind is cleared of stress and worry, and you become one with the stillness that resides at your inner core.
The vibrations and tones from the sounding bowls activate the body's ability for self-healing and recovery and you feel a deep relaxation. THE SOUND JOURNEY
At Vår Gård we have created a unique environment to give you the most immersive sound meditation experience. Our knowledgeable and inspiring instructor Karin Svanberg guides you through this journey of sound and meditation, where each sound instrument is carefully selected to have a powerful effect on your well-being. Lie comfortably on the yoga mat with a blanket over you and let yourself be swept away by the tones.
When you leave the sound meditation you will feel renewed, refreshed and with a clear mind.
This experience is perfect for anyone looking for a break from everyday stress and needing to restore balance in life. Book sound meditation as an activity in connection with the meeting!